Cara Mudah Rajin Bangun Pagi

Banyak manfaat yang didapat dari bangun pagi seperti mendapatkan kehangatan sinar matahari pagi, mempunyai waktu untuk berolahraga dan sarapan, tidak akan terkena macet saat perjalanan ke kantor atau sekolah.

Namun, kenyataannya untuk bangun pagi tidaklah mudah karena harus membutuhkan tenaga ekstra dan juga kemauan keras untuk mencapainya.

Bukan hanya dengan kemauan keras saja untuk bisa bangun pagi, tetapi juga anda harus mempunyai tips- tips agar kemauan kerasnya berhasil.

Berikut kami sajikan, tips cara mudah menjadi orang yang rajin bangun pagi yang dikutip dari BussinessInsider.

1. Tidur Lebih Awal
Sulit untuk berhenti menjelajah web apalagi sampai larut malam, kebiasaan buruk ini harus ditinggalkan, perlu diingat bahwa semua yang Anda lakukan bisa menganggu aktivitas dihari berikutnya. Buatlah diri anda pergi tidur lebih awal, dan anda akan dapat bangun lebih awal pada hari berikutnya.

2. Bangun sedikit lebih awal setiap hari.
Mungkin sulit untuk tiba-tiba bangun pagi, apalagi bangun pagi bukan kebiasaan kita, tetapi jika Anda mengatur alarm Anda 10 menit lebih awal setiap hari dari bangun tidur yang buruk, itu akan menjadikan tubuh tidak terkejut jika bangun pagi..


3. Makan sarapan yang sehat.
Berikan energi pada diri Anda di pagi hari dengan sarapan yang hangat dan sehat, anda tidak akan lelah di siang hari dan lebih ceria di pagi hari. Jika anda membiasakan diri dengan meminum kopi hitam di pagi hari, maka tidak mengherankan Anda tidak bisa bangun pag.

4. Buatlah diri anda berkeringat.
Melakukan sedikit latihan olahraga di pagi hari dapat membantu anda untuk bangun lebih pagi, anda akan merasa lebih baik setelah latihan olahraga, dan anda akan dapat bekerja dengan penuh semangat sepanjang hari.

5. Jaga jadwal tidur yang sama sepanjang minggu.
Jangan mengacaukan jam tidur untuk tubuh Anda dengan tidur berlebihan pada akhir pekan. Cobalah untuk menjaga jadwal tidur yang sama yang anda miliki di hari kerja untuk menjaga momentum dalam kebiasaan menjaga tidur anda. Bayangkan semua hal yang dapat Anda lakukan pada hari libur ketika Anda sudah bangun beberapa jam sebelumnya.

6.Bersantai sebelum tidur.
 Jangan menonton TV, memainkan laptop atau sibuk main gadget sebelum anda pergi tidur, karena semua gadget itu memiliki sinar cahaya yang membuat mata akan sulit tidur.

Pastikan lampu di sekitar Anda tidak terlalu terang ketika dekat dengan waktu tidur Anda. Cobalah untuk tidak melakukan sesuatu yang dapat menganggu tidur, tapi fokus dengan kegiatan santai, seperti mendengarkan musik yang menenangkan.

7. Hargai diri sendiri.
Sayangi tubuh anda yang telah bekerja sepanjang hari dan tubuh pun membutuhkan istirahat untuk bisa kembali segar pada hari berikutnya, hargai  diri anda sendiri untuk bangun lebih awal. Anda layak mendapatkannya! 

Kenapa Sih Wanita Suka sama Pria Botak ?

Bagi kaum pria, kepala plontos adalah sebuah gaya tersendiri. Bahkan kepala botak tidak pernah out of trend. Hal ini tak lain dan tak bukan karena lawan jenis sangat menyukai mereka. Menurut studi, wanita menyukai pria botak, karena penampilan tanpa rambut dianggap lebih bersih dan rapi. Pria botak pun umumnya terlihat lebih macho dibandingkan dengan pria berambut.

 

Studi yang dilakukan para peneliti di University of Pennsylvania menunjukkan, bahwa wanita menganggap pria botak lebih mudah mencuri perhatian mereka.

Berikut alasan wanita menyukai pria botak seperti dikutip dariTressugar:

- Pria dengan kumis dan janggut dianggap macho, begitu pun pria botak. Bagi para kaum hawa, pria botak terlihat sangat gahar dan maskulin.

- Banyak wanita yang berpendapat, pria botak selalu dapat mencuri perhatian. Hal tersebut karena di keramaian, pria botak paling terlihat menonjol. 

- Jika banyak pria yang sering salah memilih potongan rambut, penampilan pria botak tidak akan pernah salah. Mereka selalu terlihat menarik.

- Pria botak cenderung cuek dibandingkan pria berambut gondrong misalnya, karena mereka tak perlu repot menata rambut atau menggunakan gel.

- Menurut banyak wanita, pria botak juga terlihat sangat keren saat mengenakan berbagai jenis topi.

- Pria yang nyaman dengan kepala plontos terlihat percaya diri di mata wanita. Pria yang percaya diri dianggap sangat seksi

 sumber : viva.co.id

Tanda-Tanda Sedang Jatuh Cinta

Entah sudah berapa lama Anda tiba-tiba kehilangan nafsu makan, sulit memejamkan mata hingga terkadang terasa sedikit gila. Jika bukan pekerjaan atau kesehatan Anda yang mengalami masalah, Anda mungkin sedang cinta. 

Manisnya perasaan jatuh cinta, memang kerap membuat seseorang terasa sedikit gila. Dunia seolah tidak lagi menarik, jika dia tidak ada di sekitar Anda. Mata tidak pernah berhenti mencarinya, bahkan otak pun tak bisa berhenti memikirkannya. 

Anda bisa saja menyangkalnya, tapi Jules Filsell, pakar hubungan dari eHarmony menyebutkan, bahwa tanda-tanda berikut ini bisa jadi tanda bahwa Anda memang sedang jatuh cinta. Apa tanda-tandanya? Simak seperti yang dikutip dariSofeminine:

 

Sulit tidur

Salah satu tanda bahwa Anda sedang jatuh cinta adalah pola tidur yang mulai berantakan. Seolah tidak ingin malam berjalan terlalu lama, selalu ada hal-hal yang ingin Anda lakukan untuk menghubunginya atau memeriksa akun media sosialnya untuk mencari tahu aktivitasnya. Masih berpikir bahwa ini masalah tidur biasa?

Anda terus memikirkannya

Otak Anda mulai tidak dapat berpikir dengan jernih. Bahkan, Anda mulai melakukan hal-hal ceroboh. Dari naik bus yang salah, menghubungi nomor telepon yang salah atau menemukan diri Anda terus menerus terganggu oleh hal-hal tentang dirinya. Saat dia tiba-tiba menghubungi dan menyapa Anda, dunia seolah berhenti berputar. Berteriak dan melompat kesenangan, mungkin saja dilakukan.

Melirik hobi yang dulu tidak disukai

Mendadak hal-hal yang berhubungan dengan sepak bola, golf atau memancing menjadi daftar wajib yang harus Anda ketahui dan catat. Anda bahkan rela membatalkan janji berbelanja bersama teman hanya karena dia meminta Anda untuk menemaninya menyaksikan pertandingan olahraga. Anda bisa saja mengatakan tidak ingin menjadi orang lain, tapi keinginannya terasa sulit untuk ditolak.

Hidup seolah berakhir

Jatuh cinta tidak selamanya ditandai dengan hal-hal positif. Sebab, beberapa tandanya bisa saja merugikan Anda. Seperti pekerjaan yang mulai terabaikan atau persahabatan yang tak lagi berjalan baik. Perhatikan tanda tersebut dan jangan terlalu lama membiarkan perasaan itu menjadikan Anda mengabaikan sahabat dan karir.

Berpikir tentang masa depan

Berpikir untuk menikah, mengurus suami dan memiliki anak, sebelumnya tidak pernah muncul di pikiran Anda. Bagi Anda, karir menjadi hal utama yang harus dijalani. Tapi tiba-tiba, Anda membayang untuk memiliki sebuah keluarga bersamanya, membangunkannya di pagi hari, merawat anak-anak bersama dan mengecupnya sebelum tidur. Terasa menyenangkan?

sumber : viva.co.id

10 Effective Ways to Stay Awake at Work

If you want to be successful at work, you should try your best to stay awake and energetic throughout the day. However, sometimes it can be a big problem for you. It is typical of most people to feel exhausted, bored and sleepy in the afternoon. As a result, they can’t make progress and reach the desirable results. Usually we choose a cup of coffee as the only way to boost our energy at the workplace. But you should know that there is a wide range of other ways that can help you to stay alert during your working day. So, let’s look at some of them.

1. Have a Substantial Breakfast

It is a well-known fact that breakfast is the most substantial meal of the day. You should never skip this important part of your daily diet as it gives you energy which is so necessary for the whole day. Healthy breakfast is the first thing you need in the morning, so try to include only wholesome and nutritious foods into it. Different cereals, yogurt, fruits and wholegrain breads can be a wonderful choice for you. Such high-calorie and fat foods like fried eggs, sausages or pancakes should be certainly removed from your menu.

2. Maximize Your Exposure to Light

Perhaps you don’t know but light plays an important role in the regulation of your body’s internal rhythm. Don’t try to hide yourself from the sun rays as they are the greatest energy sources for your body. If you receive enough light you can be sure that it will be easy to feel good and stay awake during the day. Just come up to your window, open it, breath fresh air and let the sunlight play on your face. It’s such a pleasant feeling! You’d better not use the artificial lights in your office.

3. Drink Lots of Water

It is reasonable for you to provide yourself with water for the whole day as it really contributes greatly to our health. Make sure that you always have a glass of fresh water at your workplace and drink it from time to time. Lack of water in your body can lead to dehydration which is the main reason for you to feel sleepy, tired and sluggish.

4. Observe Your Environment

When you are bored and exhausted because of your work it’s high time to focus on other people and things that surround you in the office. You can get pleasure while watching your colleagues. Whenever you look aside, you will see them speaking, being engaged in various activities and interacting with one another. Why not observe them at such moments? Pay more attention to the details around you. For example, look out of your window and watch the trees, buildings and other objects distinguishing their color, size and shape.

5. Splash Cold Water on Your Face

Cold water is one of those things that help you to stay awake for some time. I would recommend you to wash your face with cold water every morning. Besides, you can do this every time when you have bathroom breaks and also in the afternoon. By splashing some water on your face you will feel much better during your work hours. In such way your body can easily regulate its internal temperature so that you will be lively till evening.

6. Speak with Others

What can be more relaxing than a conversation with your colleague or friend? It’s a splendid idea to make a pause and chat with another person. If you really want to refresh your mind from hard work you should avoid any topics concerning your business. Speak about the weather, the latest political news or your favorite series. Listen to your interlocutor attentively, considering the content and tone of the words spoken.

7. Eat Nutritious Snacks

It is obvious that you can get hungry during the day. In order to have enough energy for your fruitful work you need some nutritious and healthy snacks. Choose from a variety of tasty fruits like apples, bananas and strawberries. In addition, you can boost your energy with the help of the following foods: plain yogurt, carrots with a low-fat cream, red peppers with hummus and celery with peanut butter. Keep in mind that sugary snacks high in carbs usually have a negative impact on your health.

8. Listen to Upbeat Music

Music is believed to cheer up people in any difficult situation. Listening to music is a fantastic way to relax and forget about the fuss around us. For instance, jazz, hip hop or rock will be the perfect option for you. These genres of music will enable you to stay alert for a long time. Instrumental music is also good. Use your earphones not to distract the others with a loud music.

9. Get Moving

Surely, those people who work in the office spend too much time sitting at the same place. That can be boring, tiring and even dangerous for their health. If you are one of them, I would advise you to have a break and do some physical exercises. Stand up from your chair and walk around your room, you can go upstairs either. Usually, when I am tired I twist, stretch and do back bends. In case you can’t make such movements at your workplace try to scrunch your toes, wiggle your feet or simply cross your legs.

10. Use acupressure

One of the best things you can do to get relief after hard work is massage. Find out the stimulation points of your body and press them carefully. Do you know any of these points? By massaging the back of your neck, the back of your hand or your earlobes, you will feel the flow of energy in your body.

Without a doubt these ways to stimulate your activity and energy throughout the day are absolutely healthy and highly effective. These remedies can be a nice substitute for various drinks containing caffeine that may influence your health badly. Is it difficult for you to stay awake during your working day? What do you usually do to boost your energy? Please, share your ideas with us.

source http://en.amerikanki.com/

7 Ways to Pass Your Final Exams Without Stress

Although you might not like tests, they are not bad for you. They help you become a professional in a certain area. Don’t be afraid of them, if you want to be great in something, you need to be under professional control and be checked by your teachers. We all don’t love when somebody points at our mistakes, but this situation lets you correct all wrong things in your life. Of course, our body reacts on this stressfully and this is not as bad as you think. Psychologist Kelly McGonigal thinks that this reaction is like a support from your body. Your heart beats stronger, because it prepares for the action, your breath becomes more frequent, because your brain gets more oxygen. If you understand that some stress isn’t bad for you, you will turn it into your power.
Despite the fact that you’ve already known how to react on the stress, you can help yourself to go through your nervous situations easier. Here are a few tips to follow:

1. Be ready for all situations

The first thing you need to do is to prepare all things that will help you to do your best. For example, talk with your professor or teacher about what you need to have at this test. Do you need some calculator or tables and other helpful information for the best results? Maybe you should take a pen, pencils or markers and other office accessories. Now it sounds like it’s not very important. But just imagine the situation: you came at your exam and only there you’ve understood that everybody around you had some helpful things at their tables except you. What about stress? You want to avoid it, right? So, get ready for your final test properly.

2. Don’t be late

Prepare for being there early. Nobody wants to be late at one of the most important events in their life, because this situation makes them more anxious and, of course, it won’t let them do their best. Also, you will not have some time to revise anything and this is not good. Don’t put yourself in a stressful situation just because of your morning make up routine or 10 minutes in bed over the usual norm. The best way to be tranquil and keep calm is being at class by the 15 minutes or more before the test.

3. Don’t block yourself from your classmates

I’m agree with the statement that you study for only yourself. And, of course, I think that the first thing you should carry about is your own knowledge and your good results on exam. However, you don’t need to block yourself from your classmates. Don’t disturb each other, but listen what they talk about and don’t be afraid of asking them about something you didn’t understand. Some of them can explain you any incomprehensible things for you. Don’t forget to help them back. Many people study better in a team, and if you belong to this group – be free in a helpful communication.

4. Turn all distractions off

To avoid exam failure, you need to prepare in a best way. And the first thing you must do is to turn off all distractive things around you including your phone. No socials, no text messages or any news from the world. You need to focus on your learning. Also you need to avoid some people around you. Maybe it’s not as easy as you want it to be, but just try. Don’t talk with anybody, don’t listen or watch any TV shows, it disturbs you and you block the information you need to get. If you do this in a right way, you will learn everything in a few times. When you don’t look aside, you need less time to study something.

5. Learn everything you need

The best way to be prepared to your exam is hard studying! Plan your learning and cut all subjects in equal parts. Then figure out how much time you will need to learn everything and follow your plan. Don’t let yourself delay it till the last day before the test. You will hate yourself at this day, because you could do everything in time and learnt all that you needed. But it will be so late then.
Take care of your own nerves and remember that this studying is only for your future. Nobody matters; you should do it for yourself. Forget about procrastination, it’s is not a good feature for anybody. It makes life stressful and empty in the same time.

6. Sleep well

I hope you know that sleeping is the best way to have a rest. And if you don’t do this in a right way, your life will come really bad soon. Your body needs about 7-8 hours of sleep per night. Don’t deprive yourself of this great remedy. The better you sleep – the better you make your tests or exams. I know that usually we procrastinate our deals to the last minutes, don’t let this situation happens. The last night before your finals is the most important night. You need to keep much more energy and only then you will do your best.

7. Take some snacks

When I’m hungry, I’m like a monster. I don’t want to do anything and, of course, I can’t do it well. Let yourself feel good, take some snacks or even prepare something like complete meal. Give yourself an energy and power to pass your test successfully. You can’t focus on something else when you are hungry, but your exams are really important to you. You will spend on this probably 10-15 minutes and you will provide yourself a great result. Right sleeping and healthy eating are your close friends, when you need to avoid some irritation and exhausted condition.

I hope all your exams will be fine and you will get everything you want. Take care of yourself and your body, don’t make yourself nervous and exhausted. Sleep well, eat healthy, prepare for everything, don’t delay your affairs, be responsible and think about your future. Do you have any tips on how to pass exams without stress?

source http://en.amerikanki.com/

7 Things That Control Your Life

People are free thinkers and they can do whatever they want. However, there are a few things that control their lives. You like to think that only you are in charge of your own kingdom, but sometimes you cannot change the situation and you cannot control everything in your life. Here are 7 things that actually control your life on a daily basis.

1. Food

Food is definitely one of the biggest things that control our lives. Eating is so pleasurable that it can make you feel better when you are upset or stressed out. Nowadays society dictates women should be thin, toned and tight, thus making most of us give up most foods and control our calorie intake. Moreover, most tasty foods are linked to high blood pressure, diabetes or cholesterol.

2. Money

Although all the wonderful things in life are absolutely free, many of the necessities in your life are rather costly like shelter, water and food. Plus, we all have bad habits. One of them is indulging in our wants that makes us eager to earn more money. We often forget to be grateful for the things we have in our lives and we often think of how to make more money to get those luxuries rich people own.

3. Your appearance

Appearance is another thing that can control your life. In some places across the globe it’s bad to be slim while in others it’s a must. Also, some cultures find dark skin gorgeous while others find fair skin more beautiful. No matter where you live, you strive to reach that standard popular in your country and you worry about your appearance every day.

4. Your job

Since money controls our lives, you can’t make them without job, right? You work more to earn more. But, when you are too obsessed about making more money, you forget to actually live. A pay raise, a promotion, or a better work is a good goal to have, but if you work too hard you might lose track of life and many things in your life begin to suffer, such as your relationships and your health.

5. Your weight

Yes, weight is a difficult topic for many people. Whether you are heavy or slim, you might be sensitive about your weight. If you are too thin you might sometimes be thought of as a woman who suffers from an eating disorder. If you are overweigh you can be thought of as a woman who eats a lot and does nothing. My advice to you is to love your weight no matter what people say.

6. Relationships

People in your life love you and have only the best intentions. But, sometimes your partner, family, or friends can be too controlling or opinionated, or too judgmental. Any relationship is actually a hard work and there is no such thing as a part-time parent, partner or friend. This is why relationships are another thing that controls your life.

7. Government

Let’s think objectively. You cannot control domestic issues such as health care, education, finances and job creation, as well as foreign issues such as foreign relations or poverty. The government controls all these things and we should be thankful for it.

There are a lot of things that control your life and these are only a few of them. Religion, status and material goods are the other things that can control your life. What things do control your life?

7 Quick and Easy Ways to Create Your Happiness Right Now

If you feel frustrated and depressed, there are a few quick and easy ways to create your happiness right now. You can’t control what happens to you, but you can actually control your attitude toward it. Even if you have the worst day of your life, you can still create your happiness today. Read on and find out how to do it.

1. Smile

Your expressions can amplify your emotions, so smiling can help make you feel a bit happier. In fact, smiling is one of the simplest things you can do to impact the quality of your life and the lives of people around you. Sometimes smiling doesn’t help, but it can make those around you smile and happy. And when people around you are happy, how can you be so depressed?

2. Do what makes you happy

Listen to the music you like, wear dress you like, eat your favorite treats and do everything that makes you happy. If someone judges you, just ignore them. No one can tell you what to do.

3. Forget about mistakes

If you make a mistake, you should not dwell on it. Learn from it and move on. Sure, you will think about your past mistakes once in a while, but don’t let them rule your life. There are many wonderful things to think about. If something bad happens to you, try to focus on the good in a situation and forget about the bad. It’s one of the most effective ways to create your happiness today.

4. Stop being a pessimist

I know how it’s difficult to stay positive during difficult times, but it’s possible and it can really help solve the problem. When you face a difficult situation, it’s important to keep calm and find solutions to your problem. Often pessimists can’t solve any problem due to their worry and anxiety, hence they often suffer from depression.

5. Take a break

Take a break from your problems and reality to create your own happiness. Read an inspiring book, watch your favorite show, or listen to uplifting music. Get creative and write your own story. Putting your problems on paper can help you in clarifying your situation and developing a new perspective. When I write down my feelings and emotions, I feel happier in no time. Give it a try.

6. Don’t focus on the negative

What is the first thing you notice when you meet a new person? If it’s a negative thing, such as the ugly clothing they are wearing or their terrible opinions or their awful behavior, you should try to find at least one good thing about this person. While there are many toxic people these days, there are also many good people who can help you to become happier.

7. Take the initiative

Just because you are feeling sad doesn’t mean you should stay at home alone. Yes, sometimes we need some alone time, but don’t make it a habit. If your friends don’t contact you because of your depressed mood, take the initiative and talk to them first. Why not throw a party and invite your friends? A fun party will help you forget about your troubles and spend time with those who make you happy. Just make sure you don’t drink any alcohol!

Happiness begins with your thoughts. If your thoughts are negative, it’s no wonder you feel so depressed. Follow these tips to create your own happiness today. What do you do when you feel sad?

source http://en.amerikanki.com/

7 Most Useful Things You May Want to Collect

I’m one of those people who enjoy collecting things, especially the most useful ones. I think if a person is going to collect something, they should make a smart choice and collect things that they can use frequently, because they are paying a large amount of money for it. If you are going to collect something, consider this list of the most useful things you may want to collect.

1. Scarves

Scarves are my weakness! I have tons of them and I’m not going to stop collecting them. I think every woman should have a great scarf collection. Scarves are awesome because they can be matched with almost any outfit. You can change your boring outfit completely with this pretty accessory. I love buying scarves in more versatile patterns and solid colors. I also love mixing it up with different thicknesses and patterns. If you don’t want to collect scarves, what about mugs?

2. Mugs

My sister has over 50 mugs and she is always on a lookout for new ones. The fun thing is that she uses them all on a daily basis. Mugs are extremely useful thing that I believe every person should collect. I also collect mugs, but my collection isn’t so big. I try to use all my mugs regularly and I must admit it’s fun and it sometimes improves my mood. I recommend you collect mugs because they are useful and you can use them for any beverage, from coffee to tea to juices to water.

3. Board games

Even if you don’t have kids, you can still collect board games. You can play them with your friends or with your sweetheart. I love board games and some of my favorite ones are “Apples to Apples,” “Catchphrase,” “Curses,” And “Loaded Questions.” When you have a great collection of fun board games at home, you don’t have to worry about how to entertain your guests and their kids.

4. Blankets

You might be surprised to see blankets on this list, but they are incredibly useful thing to collect. Sure, some blankets can get worn with age, but if you keep them in bulk, like I do, it will help keep you warm and most of them won’t get worn fast. There are different thicknesses to choose from. You can buy a lighter blanket, if you don’t like a woolen blanket.

5. Shoes

If you are a huge fan of shoes, this is probably great news for you. Starting up a shoe collection doesn’t necessarily have to be expensive. But I don’t recommend buying cheap shoes, it’s just a waste of money. I find shoes useful because we wear them daily. Flats, heels, or boots, the choice is yours.

6. Candles

Yes, candles are a useful thing to collect since you can use them in your house any time. Whether you’re having company over or curling up to watch your favorite movie, consider lighting a few candles. There are a huge variety of delightfully scented candles so you can easily make your night more memorable and sweet. I like lightning scented candles after a hard, stressful day, it helps me relax and fall asleep faster.

7. Books

Although it’s popular to read books online these days, I still love collecting books and, of course, enjoy reading them. Collecting books is an amazing idea since it’s something you can hand down from generation to generation and read when you don’t have the Internet. A fireplace, a cup of hot chocolate and a favorite book, doesn’t it sound great?

Hopefully, you enjoyed reading this list of most wonderful and useful things you may want to collect. Are you going to start collecting any of the things mentioned above? What other things are great to collect? Please share your ideas in the comments section.

source http://en.amerikanki.com/

9 Things That Are More Important Than Money

Money is important in our life and wealth is one of those things that most people desire. We spare no efforts in order to earn more money and to become richer. Usually our status is determined by the amount of money we have. Whether we like it or not it is the truth of this life. If you don’t have a lot of money in your wallet, that is not the reason for you to be upset. Don’t be obsessed with the idea to get rich, just try to enjoy all the blessings you’ve got. Some things are more valuable than money and we must appreciate them by all means. Take a look at the list of a few great things that really matter to us. If you own at least one of these values, you are the richest person in the world!

1. Health

There are some rich people who can’t be happy because they suffer from different diseases. Even huge sums of money don’t help them to improve their health. Surely, when you have money you can avoid numerous health problems as you will have more opportunities to lead a healthy lifestyle. However, money will never provide you with perfect health. Pay much attention to your health. It is the most precious thing you’ve ever had.

2. Family

To my mind, family is one of those things that make us truly happy. Money can’t be more important than your close people and warm relationships with them. No money can replace your family. Despite all the problems and difficulties that you can face during a lifetime, your family members will always stay with you. They will support you not because of your status but simply because they love you. That’s why you should care for them whenever possible.

3. Children

Having a child is one of the greatest blessings. Your baby is a special gift given to you by nature. Can money bring you more happiness than a smile of your child? Nowadays lots of families are unable to give birth to a baby. Due to this they suffer greatly. These people are ready to spend all their money in order to change the situation, but that doesn’t help them. So, if you have your own children, you should definitely give them all your love and attention no matter how busy you are. Adopting a baby can be a nice solution for those who are not lucky enough to have their own kids.

4. Friends

We can hardly imagine our life without friends as only they will make us feel joyful and they will support us whatever happens. Finding true friends is not an easy thing to do. If such people surround you, cherish and appreciate them as much as you can. Keep in mind that your friends are your second family. The main difference is that you are free to choose your friends from hundreds of people who are around you, but you can never choose your family.

5. Love

Love is another thing that fills our life with sense and joy. I think it’s impossible to buy person’s affection, even though you are a millionaire. Feelings and emotions can’t be bought. If you have the loved one, you should treasure every moment spent with him. No one else will complete you and understand you like he does. This person will always make you smile and inspire you for good things. Isn’t it a reason for you to live and to be happy?

6. Freedom

We rarely think about our freedom and its importance for us. Most people usually take it for granted while there is a great number of countries in the world where citizens are not free to do what they want. Freedom is necessary for us to preserve our individuality and choose what we like. We must honor those people who protect our freedom.

7. Happiness

All humans on the Earth regardless their age, sex and status need happiness. Everyone has different perception of happiness. For someone buying a new house can be the happiest moment of the whole life, but for others having a baby is more desirable event. One way or another we feel miserable and depressed when we can’t get those things that are associated with happiness. We should remember that it will never come to us with riches. True friends and positive emotions will make you the happiest person in the world.

8. Compassion

Compassion is an indispensable part of our relationships with others. There is no true love and true friendship without compassion. It would be terrible to live on the planet where people don’t have compassion. If you have compassion in your heart, you can be sure that you are an incredibly rich person. Compassion is not something you can purchase. Even the biggest bank accounts will not help those people who have cold hearts.

9. Your Safety

In my opinion, our safety is extremely valuable for us. When you are safe you feel comfortable and relaxed. Otherwise you will live in fear for your life and lives of those you love. I should say that money will not solve your problem. Sure, rich people may have plenty of bodyguards who go along with them everywhere. Still, it doesn’t mean they are completely protected. Thus, your safety matters more than money.

Having a lot of money is definitely good for us. Being rich, people can afford different things that bring them pleasure. But we have some blessings in our life that are immeasurable. You can’t buy love, friendship and your health either. Do you feel unhappy because you can’t get rich? Remind yourself of all the things mentioned above and you will see how lucky you are. What things do you consider to be the most important in your life?

source http://en.amerikanki.com/

Simple Ways to Spring Clean Your Home Faster

Looking for ways to spring clean your home in no time? Good. I’ve got some tried and tested ways that I’m going to share with you. Spring cleaning is one of my favorite things about the spring season, but unfortunately, I can’t enjoy it to the fullest since my schedule is always overloaded. So I’ve found a few ways to spring clean my home fast that are also great for those who don’t like cleaning.

1. Clean mini blinds

Yes, I want to start with the worst part about spring cleaning. I’m sure many of you would agree that cleaning mini blinds is a great pain. However, I’ve learned a small tip that makes it really easier. Just take your mini blinds down and wash them in the bath. They’ll be cleaner in no time!

2. Wash your walls

If you used to wash your walls by hand, this spring try washing them with a mop instead. This will save you a lot of time, I promise! Now that I know this little trick, washing my walls isn’t a big problem anymore. Give it a try and you will never think of washing the walls as a great pain.

3. Clean your oven

I don’t understand those people who clean their oven by hand when they have a self-cleaning one. A self-cleaning oven works amazingly and is so easy to operate. If you have a self-cleaning oven, just turn it on and it will do its thing. While it’s cleaning, the oven gets extremely hot and there can be a terrible smell, but you can go outdoors to avoid the smell, or do another chore to complete your spring cleaning faster.

4. Give your carpets to the professionals

If you have carpets, I suggest you to hire them done. It’s better and easier. It’s also incredibly time-saving. The professional knows what they’re doing and they can be more experienced at stain removal than you are. If you can afford, give your carpets to the professionals.

5. Purchase a ceiling fan cleaner

Purchase a ceiling fan cleaner so that you don’t have to climb up and take it all apart. Indeed, there’s a great device that you can purchase that cleans the ceiling fan. It’s like a duster but created to fit over every blade. While you still should clean the globes, it helps save you immense amounts of time and headache.

6. Clean your curtains

If you have trouble cleaning your curtains, I recommend doing all of your curtains at once. Take the day, take your curtains down and wash them. After washing, hang your curtains back up. Don’t forget to check the instructions and learn how to properly launder them. Maybe your curtains are dry clean only ones. Follow the instructions on the label and you won’t have any problems.

7. Don’t do it alone

If you share a home or if you have a big family, don’t do your spring cleaning alone, it’s just too much for one person. Have everybody muck in and help and you’ll get it done quicker and you will even have time for a spring picnic or family BBQ.

Follow these tips and you will do your spring cleaning faster and easier. Which tricks do you use to do your spring cleaning quicker? Share them with me, please, I will certainly try them all!